If there was a Fountain of Youth , who wouldn't take advantage of it? It is no longer just a wish. The truth is that scientists have already identified substances that strike at the very heart of aging. These potions slow down and even reverse the deterioration known as aging. Do you want to be like an old car which just rust away. If you take care of your car when it's 30, 40 years old it can still look and run great. Look at some of the cars that sell for 100,000 dollars but were built in the 60's or 70's. Did you know that a brand new corvette in the 60's cost about 3500.00, but if you took care of it now it's worth maybe 100,000. What do you have to do to keep it in such great sharp. Your own body is the same. You would have to make sure the cells of the car inside and out were properly maintained and not rust for it to run and look good. Most of us do not know what we can do to have that fountain of youth, what do we do?
You need more antioxidants to help protect you and the first place to start is to eat 10 servings of fruits and vegetables per day. That is exactly what you have to do for your body but most of us don't come close to that amount of servings. The antioxidants that you hear about can help ward off cancer, heart disease, diabetes, arthritis,Alzheimer's and other aging diseases all work on preventing your cells from becoming damaged or correcting damaged cells. Mangosteen,pomegranate,noni,blueberry,grape,cranberry,raspberry,strawberry,cherry,wild bulberry,wolfberry, acai berry are some of the super fruits that have a high antioxidant value. Research shows that you should take 5000 orac value (oxygen radical absorbance capacity) per day. Most supplements do not come close to that, so make sure you have all the facts before you spend your hard earned money on any of the supplements available.
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